LISA IS THE YOGA. INDIA IS THE NIA. TOGETHER WE ARE FUSION.
Our Fusion movement is Yoga + Nia. It blends Yoga, Martial arts, Dance arts & Healing arts. This body movement will help to light the fire in your belly and raise your vibration. Practiced barefoot to groovy, world beat music and designed for you to prioritize pleasure in your body, mind, spirit & emotion.
You'll step out feeling energized yet grounded.
It's a recipe for delicious vitality.
A FALL EQUINOX CELEBRATION
- Sacred Water & Rock Meditations down in the Gorge.
- Yoga + Nia Fusion in the Park. And a little hula hooping session.
- A Dinner Together at a rad Brewery & Gastropub (not included).
- And we end the day with a Toast to the New Season down by the River.
- Limited spots in the really really FUN Stratford Roadtrips Van.
- Our driver is amazing, so we suggest you grab your seat with us.
- Carpooling is also an option. We can connect peeps.
- We leave Stratford at 9 am & arrive back at 4 ish.
Elora is set in one of the most picturesque areas of Ontario, surrounded by rolling hills and Mennonite farmland…
Famous for the spectacular Elora Gorge and its 80 foot limestone cliffs descending into the Grand and Irvine Rivers. Adventure enthusiasts and nature lovers regularly flock to Elora, Ontario to enjoy some fun and take in the natural beauty. Many original stone buildings from the 1800′s still make up the downtown village centre. Over the decades, Elora has maintained its old world charm and the century-old buildings have been transformed into unique galleries, gift shops, artists studios and charming restaurants creating the perfect four-season shopping and dining destination.
Elora is a cultural haven with so much to offer. Rich in live music, visual arts, crafts, up-scale boutiques, natural beauty, architecture, culinary flavours, and diverse in culture; Elora provides an alternative lifestyle not typically found in small, rural communities in this day and age.
Discover for yourself what makes Elora so unique and you will fall in love too!
YOU HAVE OPTIONS:
Simply click a button to save your Seat or Space with us. There are limited seats in the Stratford Roadtrips Van.
We leave Stratford at 9 am and will be returning by 4 pm. If you are meeting us there, think about heading a little earlier to check out this cool village... bummed that you won't be in the van with us tho... It's only $20 more... (The surprise gift is worth $45...so really... think Van vibes, laughter & a surprise gift bag... jump in the bus with us) ... just sayin'.
Message us if you have questions.
Lisa has been practicing yoga for over 20 years, teaching yoga and meditation for the past 13 years. Lisa has been a part of the EatFit Project for three years, travelling to northern Canada and Ontario teaching native and Inuit children yoga and meditation techniques.
Lisa has had the privilege to return to Cape Dorset and Pangnirtung, Nunavut to reconnect with the children there, to help continue their practice. Lisa teaches yoga and meditation at primary and elementary schools on a weekly basis, also specializing in working with adolescents suffering from depression, high anxiety levels, and specific medical conditions.
Lisa is the Manager of a Cancer support centre in Stratford, who also teaches meditation and yoga techniques to those who are living with cancer. Surrounded by energy workers in her life, she became a reiki practitioner. This combination makes her style of teaching "out of this world".
Tuesday’s 10:45am and 7:15pm both at the Yoga Collective
Wednesday and Friday 9:15am both at The Yoga Chapple
For the full schedule of yoga classes that Lisa teaches for other organizations, private yoga and reiki treatments, please contact her firstname.lastname@example.org
India was born with her feet dancing, so it's no surprise that Nia became part of her life's work. A natural mover, with a love for the power & precision of the martial arts, the grace & freedom of the dance arts and a deep appreciation for the healing arts.
She has been teaching Nia since 2011 and is trained as a White, Green & Blue Belt Nia Technique teacher. Nia blends 9 different movement forms that tap into the Body, Mind, Spirit & Emotional realms. She believes body movement keeps us young & vibrant!
Born and raised in England, in the 60’s & 70’s, by the way of extremely creative parents who bucked even the trends of their time, by living and working life their way. She is now creating her own beautiful life in Ontario, Canada. As a Designer, Dancer & Teacher, Entrepreneur, Motorcyclist, Mother, Sister & Lover of Life.
India teaches weekly Nia classes at the Stratford-Perth Family YMCA every Thursday at 11 am and monthly classes at The Yoga Chapple.
Designer @ www.indiaalessandra.com
#MARTIALARTS #DANCEARTS #HEALINGARTS #BODYMOVEMENT